The Source

How to get better water pressure for your shower

Here is how you can switch things up with a better showerhead to drastically improve your shower experience.

We asked dermatologist Dr. Katie Beleznay to venture into this heated debate with us.

How to create your own morning shower practice to pump up your energy.

Your shower can be a vital tool for supporting your immune system.

What is hydrotherapy and how to practice it at home with hai.

There are benefits to turning your "me time" into "we time."

An in-depth look at how the hai community showered in 2022.

It's the most wonderful time of the year! Until the stress sets in, that is.

Featuring tech, sustainability, home, and wellness brands we admire, our hai Gift Guide was curated for the people and spaces you love most.

You know what everyone could use a bit more of? Good news! And that's what we're here to deliver.